Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials
University of Nis · University of Zagreb · +1 more institution
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898
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- 119.63
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- 100%
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3Topics & keywords
Topics
Keywords
- Interval training
- Medicine
- Sprint
- VO2 max
- Meta-analysis
- High-intensity interval training
- Physical therapy
- Sports medicine
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