Social buffering: relief from stress and anxiety

The University of Tokyo · National Institute of Mental Health

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Abstract

Communication is essential to members of a society not only for the expression of personal information, but also for the protection from environmental threats. Highly social mammals have a distinct characteristic: when conspecific animals are together, they show a better recovery from experiences of distress. This phenomenon, termed ‘social buffering’, has been found in rodents, birds, non-human primates and also in humans. This paper reviews classical findings on social buffering and focuses, in particular, on social buffering effects in relation to neuroendocrine stress responses. The social cues that transmit social buffering signals, the neural mechanisms of social buffering and a partner's efficacy with…

Citation impact

626
total citations
FWCI
7.06
Percentile
100%
References
202
Citations per year

Authors

3

Topics & keywords

Keywords
  • Social stress
  • Social inhibition
  • Distress
  • Social animal
  • Psychology
  • Social relation
  • Social anxiety
  • Social psychology
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