Circadian misalignment and health
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Abstract
Circadian rhythms are near 24-h patterns of physiology and behaviour that are present independent of external cues including hormones, body temperature, mood, and sleep propensity. The term 'circadian misalignment' describes a variety of circumstances, such as inappropriately timed sleep and wake, misalignment of sleep/wake with feeding rhythms, or misaligned central and peripheral rhythms. The predominance of early research focused on misalignment of sleep to the biological night. However, discovery of clock genes and the presence of peripheral circadian oscillators have expanded the definitions of misalignment. Experimental studies conducted in animal models and humans have provided evidence of potential…
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616
total citations
- FWCI
- 10.18
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- 100%
- References
- 204
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Authors
2Topics & keywords
Keywords
- Circadian rhythm
- Psychology
- Medicine
- Neuroscience
UN Sustainable Development Goals
- Good health and well-being
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