The Impact of Resistance Exercise on the Cognitive Function of the Elderly
RCRicardo Cardoso CassilhasVAValter A. Rocha VianaVGViviane GrassmannRVRonaldo Vagner Thomatieli dos SantosRFRuth Ferreira Santos
Universidade Federal de São Paulo
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Abstract
Methods
Sixty-two elderly individuals were randomly assigned to three groups: CONTROL (N = 23), experimental moderate (EMODERATE; N = 19), and experimental high (EHIGH; N = 20). The volunteers were assessed on physical, hemodynamic, cognitive, and mood parameters before and after the program.
Results
On the 1 RM test (P
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Authors
7Topics & keywords
Topics
Keywords
- Memory span
- Profile of mood states
- Mood
- Anxiety
- Medicine
- Psychology
- Dash
- Cognition
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