Magnitude of Muscle Strength and Mass Adaptations Between High-Load Resistance Training Versus Low-Load Resistance Training Associated with Blood-Flow Restriction: A Systematic Review and Meta-Analysis
MEManoel E. LixandrãoCUCarlos UgrinowitschRBRicardo BertonFCFelipe C. VechinMSMiguel Soares Conceição
Universidade de São Paulo · Universidade Federal de São Carlos
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531
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- 38.21
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- 100%
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8Topics & keywords
Topics
Keywords
- Blood flow restriction
- Muscle hypertrophy
- Medicine
- Resistance training
- Strength training
- Internal medicine
- Sports medicine
- One-repetition maximum
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