Effects of Intermittent Fasting on Health, Aging, and Disease
National Institutes of Health · National Institute on Aging · +3 more institutions
Indexed incrossrefpubmed
Abstract
Evidence is accumulating that eating in a 6-hour period and fasting for 18 hours can trigger a metabolic switch from glucose-based to ketone-based energy, with increased stress resistance, increased longevity, and a decreased incidence of diseases, including cancer and obesity.
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1,523
total citations
- FWCI
- 92.92
- Percentile
- 100%
- References
- 110
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Authors
2Topics & keywords
Keywords
- Medicine
- Longevity
- Obesity
- Incidence (geometry)
- Intermittent fasting
- Disease
- Internal medicine
- Insulin resistance
UN Sustainable Development Goals
- Zero hunger
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