Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial
King's College London · ZOE (United Kingdom) · +13 more institutions
Abstract
Abstract Large variability exists in people’s responses to foods. However, the efficacy of personalized dietary advice for health remains understudied. We compared a personalized dietary program (PDP) versus general advice (control) on cardiometabolic health using a randomized clinical trial. The PDP used food characteristics, individual postprandial glucose and triglyceride (TG) responses to foods, microbiomes and health history, to produce personalized food scores in an 18-week app-based program. The control group received standard care dietary advice (US Department of Agriculture Guidelines for Americans, 2020–2025) using online resources, check-ins, video lessons and a leaflet. Primary outcomes were serum…
Citation impact
- FWCI
- 57.15
- Percentile
- 100%
- References
- 48
Authors
20Topics & keywords
- Randomized controlled trial
- Medicine
- Gerontology
- Family medicine
- Internal medicine
- Zero hunger