Microgreens: Functional Food for Nutrition and Dietary Diversification

Microgreens are tender, edible seedlings harvested 7-21 days after germination containing a central stem, cotyledons, and true leaves. Known as a fresh, ready-to-eat functional food, they are mostly rich in vitamins, antioxidants, bioactive compounds, and minerals, with distinctive flavors, colors, and textures. These attributes make microgreens a valuable component in nutrition and health research. In countries like India, where low-income households spend 50-80% of their income on food, micronutrient deficiencies are common, particularly among women. Indian women, facing a double burden of malnutrition, experience both underweight (18.7%) and obesity (24.0%) issues, with 57% suffering from anemia. Women's…

• US
  United States Agency for International Development
• GO
  Government of the United Kingdom
• IC
  Indian Council of Agricultural Research
• FC
  Foreign, Commonwealth and Development Office
• AC
  Australian Centre for International Agricultural Research