articlenpj AgingApr 12, 2025HYBRID OA

Relationship between physical activity and DNA methylation-predicted epigenetic clocks

Chinese Institute for Brain Research · Tsinghua University · +4 more institutions

PubMed
Indexed incrossrefpubmed

Abstract

This study investigates the relationship between physical activity (PA) levels and DNA methylation (DNAm)-predicted epigenetic clocks in a U.S. population sample (n = 948, mean age 62, 49% female). Eight epigenetic clocks were analyzed, revealing that higher PA levels were significantly associated with younger biological ages across all indicators, with the strongest effects observed for SkinBloodAge and LinAge. Multivariable linear regression models, adjusted for sociodemographic and lifestyle factors, highlighted the potential of PA to reduce biological ageing. Subgroup analyses indicated that these associations were more pronounced among non-Hispanic whites, individuals with a BMI of 25-30, and former…

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