Increasing engagement with cognitive-behavioral therapy (CBT) using generative AI: a randomized controlled trial (RCT)

Shortages in mental healthcare lead to long periods of inadequate support for many patients. While digital interventions offer a scalable solution to this unmet clinical need, patient engagement remains a key challenge. Generative artificial intelligence (genAI) presents an opportunity to deliver highly engaging, personalized mental health treatment at scale.

In a pre-registered (ClinicalTrials.gov: NCT06459128, 10 June 2024), parallel, 2-arm, unblinded, randomized controlled trial (N = 540), we evaluate whether a genAI-enabled cognitive behavioral therapy (CBT) app enhances engagement or symptom reduction compared with digital CBT workbooks. Eligible participants are adults residing in the United States with elevated self-reported symptoms of anxiety (GAD-7 ≥ 7) or depression (PHQ-9 ≥ 9), recruited online. After an online baseline assessment, participants are automatically randomly allocated (3:2) to receive either the genAI-enabled app or a digital workbook, both self-guided over six weeks. Primary outcomes are: 1) engagement frequency and duration, and 2) change in anxiety (GAD-7) and depression (PHQ-9) symptom severity. Secondary outcomes include adverse events and functional impairment. The study is unblinded to participants and researchers due to the nature of the digital interventions.