The contribution of wheat to human diet and health
Rothamsted Research · University of Reading
Abstract
Wheat is the most important staple crop in temperate zones and is in increasing demand in countries undergoing urbanization and industrialization. In addition to being a major source of starch and energy, wheat also provides substantial amounts of a number of components which are essential or beneficial for health, notably protein, vitamins (notably B vitamins), dietary fiber, and phytochemicals. Of these, wheat is a particularly important source of dietary fiber, with bread alone providing 20% of the daily intake in the UK, and well-established relationships between the consumption of cereal dietary fiber and reduced risk of cardio-vascular disease, type 2 diabetes, and forms of cancer (notably colo-rectal…
Citation impact
- FWCI
- 15.23
- Percentile
- 100%
- References
- 199
Authors
2Topics & keywords
- Human health
- Environmental science
- Natural resource economics
- Environmental health
- Economics
- Medicine
- Sustainable cities and communities