Sesame (Sesamum indicum L.): A Comprehensive Review of Nutritional Value, Phytochemical Composition, Health Benefits, Development of Food, and Industrial Applications
Yantai University · Jining Medical University · +2 more institutions
Abstract
L.), of the Pedaliaceae family, is one of the first oil crops used in humans. It is widely grown and has a mellow flavor and high nutritional value, making it very popular in the diet. Sesame seeds are rich in protein and lipids and have many health benefits. A number of in vitro and in vivo studies and clinical trials have found sesame seeds to be rich in lignan-like active ingredients. They have antioxidant, cholesterol reduction, blood lipid regulation, liver and kidney protection, cardiovascular system protection, anti-inflammatory, anti-tumor, and other effects, which have great benefits to human health. In addition, the aqueous extract of sesame has been shown to be safe for animals. As an important…
Citation impact
- FWCI
- 52.07
- Percentile
- 100%
- References
- 118
Authors
7Topics & keywords
- Sesamum
- Biotechnology
- Lignan
- Sesamin
- Food science
- Functional food
- Phytochemical
- Health benefits
- Zero hunger